Aikido

Code	Name	Price	Description
MF015	Leonard, George The Tao Of Practice (Video)	$36.95	Leonard leads you through a series of exercises designed to promote healing and transformation of body, mind, heart and soul. Intended as the basis of a consistent daily routine, these exercises are the core of Integral Transformative Practice, which Leonard developed with his friend and colleague Michael Murphy. By grounding and developing awareness, the practices can help you find joy in the present moment. 58 min. - - One VIDEO
WP002	Palmer, Wendy The Intuitive Body (Book)	$13.95	This remarkable book illuminates simple exercises that provide direct access to the innate sanity, balance and clarity we are all capable of. Opening it at any page is like meeting a teacher who recognizes you and within moments points out a simple, specific method by which your consciousness is transformed. Reading the whole book and integrating the exercisizes into your daily routine could make a lasting difference in the way you see the world and live your life. "The Intuitive Body is by no means just for martial artists, but rather for all those who want to rediscover, in her own words, a part of ourselves that is wise, kind, and capable of clear and powerful embodied action." Gearge Leonard - - One BOOK
WP003	Palmer, Wendy The Intuitive Body (Video)	$34.95	This video presents concepts and exercises based on akido, a Japanese martial art that teaches harmony and blending as an alternative to conflict. Covering basic practice, attentional states, positive and receptive interactions, and the learning process, it concludes with a 15-minute training session that can be used for daily practice. 70min. - - One VIDEO